EQUIPMENT

5. MANDATORY EQUIPMENT

Mandatory equipment – it will be checked during the race and after the race.

The competitor must have mandatory equipment during the entire race (with additional batteries to the point in Zalesie for the 100 miles route)
Lack of mandatory equipment may result in disqualification

Equipment10 miles40 miles60 miles100 miles
Start number visible at the front or attached to the rucksackmmmm
Enabled and charged phone (with an active number provided to the organizer) mmmm
Uploaded gps route (on the phone or watch) rrmm
Power bankXXmm
Headtorch + additional set of batteries (additional batteries may only be from the control point in Zalesie) Xmmm
Number to the organizer mmmm
Race map (provided by the organization)Xmmm
Windproof jacketrmmm
Bandanarmmm
Whistlermmm
Foil blanketmmmm

Elastic bandage + gauze + plasters

rmmm
Hydration pack or water which at least has to be1,5 Litresrmmm
Running vest or beltrmmm
Own reusable cup (there will be no disposable plastic cups on the routes) mmmm
Your own food supply after leaving each checkpoints (gels or bars) rrmm
Cash in the amount of at least 50 złrrrr

m – mandatory

r – recommended

X – not needed

The beginning of May in the Beskid Wyspowy can be beautiful and warm, but it can also be rainy and cold.

For ultra routes, we recommend wind proof jackets with a hood.